Thriving Through Change

Event Information

Complimentary Community Wellness Session

JOIN US FOR A SESSION FOCUSED ON MENOPAUSE AND HORMONAL HEALTH with Jessica Schneider, MD, Hunterdon Obstetrics & Gynecology

Menopause is not only a time of change but also an opportunity to redefine health and well-being. As hormones fluctuate, it’s a chance to focus on what’s important—finding balance, staying strong, and taking charge of your body’s needs. It’s not about reaching the end but embracing a new phase with confidence and clarity. 

Topics Include:

• Stages of menopause
• Treatment options, including HRT and natural alternatives
• Hormonal changes and their impact on overall health
• Lifestyle approaches and the role of mental wellness