Spinning Babies® Birth Preparation Class highlights your baby’s active role in birth. During labor, the baby needs to pass through the three levels of the pelvis. Learn techniques to help your pelvis and its muscles that support or restrict your pelvis levels. Together, you and your birth partner can use these techniques before and during labor to help “make room for baby!” Spinning Babies® reveals how the baby can find optimal positions for labor and make birth less painful and even pleasurable!
Class should be taken after 22 weeks gestation. Space is limited to 5 couples per class.
This class is for expectant parents only. Partners are encouraged to attend. Please bring a pillow and blanket and wear comfortable clothes.
Please call Parenting and Childbirth Education Services at (908) 788-MOMS(6667) if you have any questions.
Cost $126.00 per couple. Pre-registration is required.
Register here.