Spinning Babies® Birth Preparation Class highlights your baby’s active role in birth. During labor, the baby needs to pass through the three levels of the pelvis. Learn techniques to help your pelvis and its muscles that support or restrict your pelvis levels. Together, you and your birth partner can use these techniques before and during labor to help “make room for baby!” Spinning Babies® reveals how the baby can find optimal positions for labor and make birth less painful and even pleasurable!
Cost: $126 per couple or single (Partners are encouraged to attend.)
Class should be taken after 22 weeks gestation.
Click here for more information, or call (908) 788-MOMS.
Preregistration is required. Space is limited to 5 couples per class.