Spinning Babies® Birth Preparation Class highlights your baby’s active role in birth. During labor, the baby needs to pass through the three levels of the pelvis. Learn techniques to help your pelvis and its muscles that support or restrict your pelvis levels. Together, you and your birth partner can use these techniques before and during labor to help “make room for baby!” Spinning Babies® reveals how the baby can find optimal positions for labor and make birth less painful and even pleasurable!
Cost: $120 per couple or single
All classes are Thursdays, 6:30 p.m. – 9:30 p.m.
Preregistration is required. Click here for more information, or call (908) 788-MOMS.