The Art of Managing Stress
Tuesday, May 14, 2024
5:15 pm - 6:15 pm
Event Information
STRESS...We all experience it at one time or another or maybe too often! This session will help you understand the impact stress has on your health and learn ways to manage life's stressors. You will be introduced to a variety of techniques to create your own daily routine for a better balance of mind and body.
Presenter: Cynthia Comparato, MA, MSW, LCSW, Behavioral Health Therapist
Cynthia has been with Hunterdon Health for over 30 years and oversees the Integrated Behavioral Health Program. She holds Master's Degrees in Psychology and Clinical Social Work.
Registration Information
Call the front desk to register, phone: 908-735-6884 or members may register using the Wellness Center Membership Portal.